Water/ Aid Stations
Reference our Course Maps for more details.
Hydration and Nutrition Details:
- Gatorade: Lemon-Lime & Glacier Frost
- Gels: GU (various flavors) for half marathon participants only
Aid stations are spectator friendly and accessible to family and friends! Click on "MAP LOCATION" for directions.
- Water/ Aid Station #1 (MAP LOCATION): Serves Half Marathon (Mile 1.5 & 12) and 5K (Mile 1.5): Academy St. & Strollway (Water and Gatorade)
- Water/ Aid Station #2 (MAP LOCATION): Serves Half Marathon (Mile 2 & 11): Salem Creek Greenway & Liberia St. (Water and Gatorade, Port-a-John available)
- Water/ Aid Station #3 (MAP LOCATION): Serves Half Marathon (Mile 3 & 10): Winston Salem State University & Strollway (Water, Gatorade and gels)
- Water/ Aid Station #4 (MAP LOCATION): Serves Half Marathon only (Mile 4.5 & 8.5): (The Quarry at Grant Park) Waughtown Greenway near Quarry Rd. (Water and Gatorade), Port-a-John available
- Water/ Aid Station #5 (MAP LOCATION): Serves Half Marathon only (Mile 5.5 & 7.5): Waughtown Greenway & Marble St. (Water and Gatorade)